• 1

    Start with warm water:

    Open up your pores with warm water to allow the antibacterial properties to penetrate deeply.

  • 2

    Lather up:

    Use a generous amount of Dove Antibacterial Body Wash, focusing on areas prone to sweat and bacteria build-up (such as your chest, back and underarms).

  • 3

    Rinse thoroughly:

    Aim for lukewarm water (roughly 32–38°C) to avoid stripping your skin of its natural oils and make sure all soap is rinsed off to prevent irritation. Gently pat your skin dry with a clean, soft towel. Changing your towel every 2-4 uses will help prevent bacteria buildup.

  • 4

    Moisturize:

    After drying, apply a moisturizer to lock in hydration. If you have sensitive skin, opt for a fragrance-free lotion containing skin-barrier-loving glycerin, ceramides or niacinamide. If your skin is on the dry side, look for richer creams containing nourishing ingredients like shea butter or jojoba oil. Apply your moisturizer in sections using gentle, downward strokes and always let it absorb before dressing.