Our Dove Self-Esteem Project articles

Confident Me at Home

  • self-esteem
  • body image

Each of our self-esteem lessons has its own workbook where young people can learn about: resisting appearance pressures and unrealistic beauty ideals, the social media effects on body image and how to recognise manipulated images, comparing themselves to others and the problems this can cause, as well as learning how to embrace everything that makes them unique. 

Download all documents
  • Confident Me at Home: Mini Lesson 1 (11.5MB)
  • Confident Me at Home: Mini Lesson 2 (6.9MB)
  • Confident Me at Home: Mini Lesson 3 (10.1MB)
  • Confident Me at Home: Guide (3.07MB)

Hello beautiful

When it comes to your body, love the one you're with

Beauty is an all-ages show

Every body is beautiful

Be your beautiful self