Expert resources for parents and mentors to help raise young people's self-esteem
The evidenced-based resources on this site have been specifically designed to encourage young people to develop and maintain a healthy body image during the transition to adulthood.
In a world that constantly tells young people how they should look and has a narrow definition of 'beautiful', how can we help them value their unique beauty and stay true to themselves?
Working with experts from the fields of psychology, health and media, the Dove Self-Esteem Project has developed a range of resources – including videos, activities, case studies and professional advice – to help guide parents and teenagers.
As well as helping you understand how your daughter or son is feeling, our materials will help you counter the negative influence of the media and bullying on young people's body image.
Research shows that spending just 30 minutes engaging with the resources on this site will empower you to boost the self-esteem and mood of the young person you love – and improve your own body image, too. So what are you waiting for?
Confidence Kit: A tool to help build positive body confidence in your child
As a parent, it’s natural to want the best for your child – for them to be happy, healthy and confident individuals.
The Dove Self-Esteem Project has teamed up with body positive activist Megan Crabbe @bodyposipanda to provide positivity for young people through classes while they’re staying safe at home.
Articles, activities & relationship advice for parents to help their teenage child overcome low self-esteem & build body confidence during the stages of puberty
What's the impact of social media on youth? Find out what teens think about their own social media use, and get tips to help kids use social networks positively.
Use our Cracking Compliments video and tips to help your child learn how respond to compliments – and how to give compliments that aren't looks-focused
Why is social networking so important to young people? Explore the positive and negative effects of social media, and why it can cause loss of self-esteem
Tips and advice on helping your child develop a positive body image & cope with the influence of teenage fashion trends, celebrity role models & the media.
Frustrated by the portrayal of women in the media? Find new role models for teens, and help your daughter celebrate diversity and recognise her inner beauty.
From the 'thigh gap' to the 'ab crack', there's always a new ideal body shape to aspire to. Help your child defy body trends and boost their self-esteem.
