Do you want to boost your child’s self-esteem? Use our practical articles and activities to help your daughter or son develop a positive body image, and worry less about how their looks compare with others.
Young people change enormously during adolescence, and sometimes their self-esteem suffers. As a parent, you want to help your child feel good about themselves, and having positive conversations about appearance is an important part of that.
You need to be tuned in to your child's changing needs, and help them develop an empowered attitude to their looks. You can also raise their confidence by discouraging them from comparing themselves with others, whether friends, classmates or people in the media.
Focusing on who they are as a person, and their relationships with family and friends, will reduce negative body talk. We’ve compiled these articles and activities to help your child make that shift – and to give you some ideas on how to support them.
So start reading and sharing today – and help boost your child's confidence.
Tips and advice on helping your child develop a positive body image & cope with the influence of teenage fashion trends, celebrity role models & the media.
The Dove Self-Esteem Project has teamed up with body positive activist Megan Crabbe @bodyposipanda to provide positivity for young people through classes while they’re staying safe at home.
How a codeword can improve communication with your teen daughter, helping you offer relationship advice & strengthening your mother daughter relationship.
The Dove Self-Esteem Project & Be Real Campaign support parents & teachers to increase self worth in teens & young women, helping them feel more body confident
Is your child obsessed with celebrities or reality shows? Use our action checklist to counter celebrity influence and help them develop a healthy self-image.
Frustrated by the portrayal of women in the media? Find new role models for teens, and help your daughter celebrate diversity and recognise her inner beauty.
Teaching materials on body-image and the media – activities, videos and worksheets to help boost young people's body confidence and improve their self-esteem