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Confidence Kit (PDF) (4,030KB)
This guide is made up of a series of articles covering key topics that affect self-esteem and provides activities to boost body confidence in your child.
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Download the Confidence Kit now! Help your child maintain a positive body image and find their sense of self in a world filled with unrealistic images of physical ideals. Identify any self-esteem issues you think may be affecting your child and begin to tackle them head on. Initiate conversations with your child about things that may be troubling them.
The Confidence Kit contains articles and advice from global experts focused on key topics that can impact young people’s self-esteem and body confidence, from media, peer and cultural pressures to teasing and bullying about appearance.
We start with the most important influence: you. You have the power and the resources to be a role model of body positivity and confidence.
