Confidence Kit: A tool to help build positive body confidence in your child

Confidence Kit (PDF) (4,030KB)

  • self-esteem
  • talking topics

This guide is made up of a series of articles covering key topics that affect self-esteem and provides activities to boost body confidence in your child.

  • Confidence Kit
                
              
              
                
                   
                   

Related articles

  • Mum and daughter hugging
    Family, friends & relationships
    Articles and activities to help parents communicate with children & offer support with friendship problems, sibling relationships and body image
  • Dealing with teasing and bullying around appearance
    Dealing with teasing and bullying around appearance
    Informacje dotyczące zastraszania i różnych jego rodzajów, w tym nękania w szkole i w sieci, przyczyny nękania i sposoby przeciwdziałania.
  • respecting-and-looking-after-yourself
    Respecting & looking after yourself
    Articles, activities & relationship advice for parents to help their teenage child overcome low self-esteem & build body confidence during the stages of puberty
  • Media culture and teens
    Media & celebrities
    Advice for parents on how the media, advertising and celebrity role models influence young people's body image and self-confidence