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5 good morning routine habits every guy needs to know

Self-care tips don’t have to be complicated – it can be as simple as a few positive morning routine habits that help you feel fresh and confident from the moment you wake up. Need some inspiration? Check out our five life hacks below.

06 December '23
|
2
min read

  • 1

    Get an early night

    A good morning starts with a good night’s sleep. Make your bedtime more regular (even if that means hitting the hay the same time as your kids). Cut down your screen time in the evenings to help unwind. And try showering with our Relaxing Blue Eucalyptus + Birch Body + Face Wash just before bed. For more advice on improving and prioritizing your sleep, read our short article.

  • 2

    Meditate in the morning

    You’ve probably heard it all before in every morning routine advice article. Maybe you even tried it and couldn’t make it stick. But hear us out. Meditation has so many benefits, including helping you manage stress and boosting your mental well-being. Plus, taking a moment to slow down will ensure you move through the rest of your day with a little more patience and care. Interested? Just follow our guide to get started.

  • 3

    Squeeze in a workout

    Moving your body is an important part of any self care routine for men – and it’s even better when it’s followed by a shower. 

    Infused with peppermint, electrolytes, magnesium and moisturizers for men’s skin, our 3N1 Peppermint Body, Face + Hair Wash leaves you feeling refreshed and rehydrated after exercise. With a revitalizing peppermint and sandalwood scent, it energizes you for the day ahead – no matter how intense your workouts get. And remember – when you make exercise a priority for your mornings, you’re giving your body endorphins (those incredible feel-good hormones) for the day ahead.

  • 4

    Kickstart your day with a shower

    Wondering how to care for your skin while uplifting your mind for the day ahead? Our Mango + Cedarwood Rejuvenating Body + Face Wash has you covered. Infused with plant-based moisturizers, skin-strengthening nutrients and MicroMoisture technology, this face and body wash keeps skin feeling healthy, smooth and hydrated with 24-hour continuous nourishment. 

    With a refreshing and tropical scent, you won’t know how you started your mornings without it. 

  • 5

    Practice gratitude

    We can all use a little extra positivity. That’s why taking a moment to consider and write down what you’re grateful for is so powerful. It could be a few lines about the friends you appreciate, or pages about your hopes for the future. Either way, this practice will help you focus on all the amazing things in your life that are sometimes easy to take for granted. 

    Once you’re clear on what you’re feeling grateful for, don’t forget to share that positivity. You can repeat words of affirmation to yourself in the mirror, or message your family and friends to show them how much they mean to you.

    Self-care for men is easy with these tips. For even more, check out our hub.

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Dove Men+Care Mango + Cedarwood Rejuvenating Body + Face Wash 18 oz packshot

Men+Care Mango + Cedarwood Rejuvenating Body + Face Wash
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Dove Men+Care 3N1 Recover with Peppermint Body Face + Hair Wash packshot

Men+Care 3N1 Recover with Peppermint Body, Face + Hair Wash
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Dove Men+Care Blue Eucalyptus + Birch Relaxing Body + Face Wash 13.5 oz packshot

Men+Care Blue Eucalyptus + Birch Relaxing Body + Face Wash
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