Over five 45-60 minute lessons, through class discussions, small-group activities, engaging videos, and activity worksheets, the workshop covers:
• Unrealistic appearance ideals
• The impact of social media, celebrity culture, and advertising
• How to reduce appearance-focused conversations and comparisons
• Body activism and positive behavior change
Research shows that students who attend the five lesson workshops have improved body image and higher self-esteem, and feel more confident participating in social and academic activities.
If you don’t have time to run five sessions, we have one lesson teaching resources that cover the topics in less depth. However, we strongly recommend that you present the five lessons if possible, as the deeper student engagement has a greater and longer-lasting impact on building positive confidence and self-esteem.