Building self-esteem
Do you want to boost your child’s self-esteem? Use our practical articles and activities to help your child develop a positive body image, and worry less about how their looks compare with others.
Young people change enormously during adolescence, and sometimes their self-esteem suffers. As a parent, you want to help your child feel good about themselves, and having positive conversations about appearance is an important part of that.
You need to be tuned in to your child’s changing needs, and help them develop an empowered attitude about their looks. You can also raise their confidence by discouraging them from comparing themselves with others, whether friends, classmates, or people in the media.
Focusing on who they are as a person, and their relationships with family and friends, will reduce negative body talk. We’ve compiled these articles and activities to help your child make that shift – and to give you some ideas on how to support them.
So start reading and sharing today – and help boost your child’s confidence.
Help your child develop a positive body image
If your child is curious about fashion trends, try this action checklist to show them that following fashion doesn't mean changing who you are.
Read moreWhat would you like to learn more about?
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![The 'Dove Real Beauty Pledge']()
Dove invites all women to realize their personal potential for beauty by engaging them with products that deliver superior care. We believe that beauty should be a source of confidence and not anxiety. Dove inspires women to want to look like the best version of themselves – because looking and feeling your best makes you feel happier.
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![Dove Social Media and Body Image]()
In the dazzling world of social media, today’s youth are often living their lives in full view of an online audience. For those from a different generation, the idea of “checking in” online or sharing a selfie to let people know where you are and what you’re up to might seem bizarre. But for young people today, getting “likes” on photos, posts, or comments in the virtual world can bring a powerful sense of accomplishment and community acceptance.
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![Dove Is Your Child’s Perception Of Beauty Distorted By Media Influence?]()
body image
self comparison
looks and appearance
self-esteem
8 to 16 years
Is Your Child’s Perception Of Beauty Distorted By Media Influence?Explore how retouched images of models and celebrities alter perceptions of beauty, and how the media influences your self-esteem, with our tips and activities.Images of people in the media are manipulated so dramatically these days that it can feel like “beauty” is less and less attainable. Help your child resist media influence and see the real picture.
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![Help make every girl a #ConfidentGirl]()
With school workshops, expert tools, downloadable resources and now our Steven Universe episodes, we’re helping young people feel confident worldwide.
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![Uniquely Me resources for parents]()
As a parent, it’s natural to want the best for your child – for them to be happy, healthy and confident individuals.
But that’s sometimes easier said than done, especially during the teen and pre-teen years when their bodies are changing, their self-confidence is fragile and they are trying to make that tricky transition out of childhood.
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![Dove Why is social media important to young people]()
Arguably the biggest difference between our own teenage years and those of our children, social media is here to stay. So how do we help our young people use it in a positive way?
