Building self-esteem
Do you want to boost your child’s self-esteem? Use our practical articles and activities to help your child develop a positive body image, and worry less about how their looks compare with others.
Young people change enormously during adolescence, and sometimes their self-esteem suffers. As a parent, you want to help your child feel good about themselves, and having positive conversations about appearance is an important part of that.
You need to be tuned in to your child’s changing needs, and help them develop an empowered attitude about their looks. You can also raise their confidence by discouraging them from comparing themselves with others, whether friends, classmates, or people in the media.
Focusing on who they are as a person, and their relationships with family and friends, will reduce negative body talk. We’ve compiled these articles and activities to help your child make that shift – and to give you some ideas on how to support them.
So start reading and sharing today – and help boost your child’s confidence.
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Help a young person you know while they learn at home through confidence-boosting mini lessons and self-esteem activities.
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body image
body confidence
looks and appearance
body talk
self-esteem
body functionality
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Talking to kids about body confidenceOur bodies are brilliant – so let’s celebrate them. Here’s how to talk to kids about body positivity and body functionality.Our bodies are so much more than they look like. Find out how to talk to kids about body positivity and body functionality.
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![Dove Body talk and self-esteem in kids]()
body image
body confidence
looks and appearance
body talk
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Body talk and positive body image for kidsWe’re talking body talk and how to build positive body image in kids – join us.If you’re wondering how to build self-esteem in children, find out more about body talk, being a role model and boosting confidence.
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![Dove Confident Me at Home]()
body image
body confidence
self comparison
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self-esteem
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Confident Me at Home: Self-esteem activities for home learningBuild body confidence and learn at home with our self-esteem activities.Join us to help young people develop positive body confidence while they learn at home using our confidence-boosting mini lessons and self-esteem activities.
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![The 'Dove Real Beauty Pledge']()
self confidence
self image
body confidence
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The ‘Dove Real Beauty Pledge’Dove inspires women to want to look like the best version of themselves – because looking and feeling your best makes you feel happier.Dove invites all women to realize their personal potential for beauty by engaging them with products that deliver superior care. We believe that beauty should be a source of confidence and not anxiety. Dove inspires women to want to look like the best version of themselves – because looking and feeling your best makes you feel happier.
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body image
self comparison
personal style
looks and appearance
self-esteem
8 to 16 years
Melba’s Story: Social Media and Body ImageAfter comparing herself to Minnie, Melba learns how social media affects self-esteem. -
body image
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Gloria’s Story: Learning How to Love Your BodyGloria learns lessons in how to love your body the way it is. -
body image
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Carlotta’s Story: Body Positive PowerCarlotta discovers that body positivity is more than celebrating the way she looks. -
![Dove Social Media and Body Image]()
body image
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Positive body confidence: how social media can affect body imageWhy do young people love social media? And could their use of it cause body confidence issues? Advice on minimising the negative impacts of social media.In the dazzling world of social media, today’s youth are often living their lives in full view of an online audience. For those from a different generation, the idea of “checking in” online or sharing a selfie to let people know where you are and what you’re up to might seem bizarre. But for young people today, getting “likes” on photos, posts, or comments in the virtual world can bring a powerful sense of accomplishment and community acceptance.
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![Dove Is Your Child’s Perception Of Beauty Distorted By Media Influence?]()
body image
self comparison
looks and appearance
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Is Your Child’s Perception Of Beauty Distorted By Media Influence?Explore how retouched images of models and celebrities alter perceptions of beauty, and how the media influences your self-esteem, with our tips and activities.Images of people in the media are manipulated so dramatically these days that it can feel like “beauty” is less and less attainable. Help your child resist media influence and see the real picture.
