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Welcome to the Dove Self-Esteem Project

At Dove, we believe no young person should be held back from reaching their full potential. However, low body confidence and anxieties over appearance stop young people being their best selves, affecting their health, friendships and even performance at school.

For more than 15 years, we’ve been helping parents, mentors, teachers and youth leaders deliver self-esteem education that’s reached more than 60 million young people so far. Join us to help reach even more.

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Confidence Kit

A conversation guide filled with self-esteem boosting activities and resources to help you identify key issues that might be affecting a child in your life—and help them reach their full potential.

DOWNLOAD KIT Confidence Kit
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Confident Me

Each of our self-esteem lessons has its own workbook where young people can learn about: resisting appearance pressures and unrealistic beauty ideals.

DOWNLOAD KIT Confident Me
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Free Being Me

A body-confidence program developed in partnership with the Girl Guides and Girl Scouts. Find out more about this innovative program and the impact it’s having below.

DOWNLOAD KIT Free Being Me
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True to Me

Fun activities to get groups talking about their thoughts and feelings around the subject of body image. This toolkit includes leader guides, an activity pack, as well as handouts to run five sessions with young people.

DOWNLOAD KIT True to Me
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Proud To Be Me

Introducing… Proud To Be Me – the new body positivity tool for LGBTQ+ youth, brought to you by the Dove Self-Esteem Project. Let’s help the young people in our lives feel confident and proud of who they are.

DOWNLOAD KIT Proud To Be Me
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My Hair, My Crown

The curriculum explores the personal and social significance of hair – from beliefs, appearance pressures, stereotypes and cultural biases, to family norms, individuality, and creative self-expression.

DOWNLOAD KIT My Hair, My Crown

Explore additional resources

Parents, mentors & guardian resources

Download free resources for raising a confident child.
Educator Resources

Find curriculum-aligned body confidence workshops.
Youth leaders

Reach young people with activities and discussion topics.

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Making Social Safer

Social media is a big part of young people's lives and what they see when they're scrolling can impact their self-esteem, confidence and well-being.

Stand up for #KidsOnlineSafety

Join us on our mission to make socal media a more positive place for kids.

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Body Confidence

Low body confidence and anxieties over appearance can keep young people from being their best selves.

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