Free Being Me

A body-confidence program developed in partnership with the Girl Guides and Girl Scouts. Find out more about this innovative program and the impact it’s having below.

Download all documents
  • Leader Guide (PDF) (1.8 MB)
  • 7-10 activity pack (PDF) (5.1 MB)
  • 11-14 activity pack (PDF) (3.4 MB)

True to Me

Fun activities to get groups talking about their thoughts and feelings around the subject of body image. This toolkit includes leader guides, an activity pack, as well as handouts to run five sessions with young people.

Download all documents
  • Leader Guide (PDF) (10.1 MB)
  • Activity Pack (PDF) (26.5 MB)
  • Handouts (PDF) (2.4 MB)
Quick Poll

What body confidence issues are most relevant to your groups?

Competing & comparing looks Media pressures Teasing & bullying Negative body talk

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