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An #HourWithHer Can Help Boost a Girl’s Self-Esteem for a Lifetime


When girls don’t feel good about the way they look, they are more likely to opt out of important activities. However, research shows that spending just an #HourWithHer can help boost a girl’s self-esteem for a lifetime.


Since 2004, the Dove Self-Esteem Project has reached more than 60 million young people, and we’re committed to reach ¼ billion by 2030. Download our free resources, spend an #HourWithHer, and together we will help every girl reach her full potential.

See the Stories

Dove Real Beauty Productions is bringing together women and girls for an inspiring #HourWithHer. These are their stories.


Get Inspired for Your #HourWithHer

From workshops to at-home activities, see all the ways women and girls are spending an #HourWIthHer and the Dove Self-Esteem Project.


Quick poll

How will you spend an #HourWithHer?

Settle in for a quiet talk at home
Take her out for a fun activity
Work together on a creative project

That’s a great idea!

Here’s what others are doing...

Self-Esteem Resources

A World of Confidence

Dove works with creative partners who share our commitment to boosting the self-esteem of women and girls.