Tips to Get Your Best Scalp & Thicker, Healthier Hair

Understanding hair density: what it is and why it matters

While your hair density is mostly determined by genetics, brittleness and breakage can make it appear thinner over time. But with the right care and nourishment, you can strengthen your strands and make them thicker and fuller-looking.

 

Why is my hair falling out?

Like the rest of your body, your hair goes through a life cycle, which consists of four stages: anagen, catagen, telogen and exogen. The vast majority of your hair is in the first, growing phase (anagen), while during the exogen, or shedding phase, you naturally lose roughly 50 to 100 strands a day.

But if your hair breaks prematurely or is falling out more than usual, there can be multiple reasons why.

Nutritional deficiencies: Your body depends on a supply of protein, vitamins and minerals for healthy hair growth. 

Weakened scalp barrier: The health and quality of your hair are closely connected to your scalp. Environmental factors, oxidative stress or harsh cleansing products can weaken your scalp barrier and contribute to premature hair loss.

Age: Your hair gets weaker and thinner with age because the growing phase of your hair cycle shortens over time.

Stress: Chronic stress can impair the stem cells in your hair follicles, causing more hair to remain in the resting phase and ultimately leading to thinning and hair loss over time.

 

How to get thicker-looking hair?

Minimize damage

Split ends, premature breakage and other hair damage can make your hair appear sparse and dull. That’s why it’s important to choose a nourishing hair density shampoo and conditioner to help reinforce weak and brittle hair. 

Our Derma Scalp Hair Density Boost Shampoo and Conditioner do just that, strengthening your hair and scalp while delivering up to 4x more visible fullness*. Thanks to their sulfate-free formula with glycerin, they purify your hair without stripping it of moisture or damaging your scalp barrier.

To go further in your scalp skin care, adjust the temperature settings on your heat styling tools and never apply heat to your hair without first using a heat protectant.

Treat your scalp like your face

Your scalp provides 99% of your hair’s natural nourishment, so it’s not something to overlook. If you want your hair to look fuller and healthier, it’s vital to protect your scalp barrier.

Our Derma Scalp+ Density Boost Scalp & Hair Serum is perfect for that. With its triple-ingredient blend of niacinamide, glycerin and zinc & peptides, it works to moisturize, fortify your roots and boost visible hair density. 89% of women saw thicker and stronger hair**. 

Adjust your diet

A balanced diet rich in protein, iron, antioxidants and healthy fats will help keep your hair and scalp nourished. Get protein from meat, fish, dairy, eggs, or legumes; iron from red meat or leafy greens; antioxidants from colorful fruits and veggies; and omega-3 fats from salmon, walnuts and chia seeds.

Boost circulation

Increased blood flow and stimulation of the hair follicle can support hair growth. You can do that in a variety of ways – massaging your scalp, cold showers or exercise.

Start a consistent hair routine

The best hair care routine will vary depending on your hair type and scalp needs. Use a gentle shampoo that won’t strip your hair and scalp of moisture, like our Dove Derma Scalp Density Boost Shampoo. To further nurture your strands, try our Dove Derma Scalp Density Boost Conditioner and add our Derma Scalp+ Density Boost Scalp & Hair Serum to boost your visible  hair density, fortify your roots and regenerate your scalp’s moisture barrier.

Also, remember that wet hair is more prone to damage because it swells and its hydrogen bonds are weaker, so comb gently and avoid excessive heat when drying your strands.

 

The secret to healthier hair starts with your scalp

Your scalp is the foundation for stronger, fuller-looking hair. And just like your face, it needs nourishing skin care to stay healthy. A healthy scalp supports stronger roots and the natural growth of healthy hair. 

*system vs. unwashed hair

 **Independent clinical trial with 74 women over 90 days