• 1
    Acknowledge your daughter’s feelings

    If she feels undermined by the taunts, gestures or behaviour of other girls (or boys), she’s right – however it might look from the outside. Don’t tell her it’s not happening or that she should ignore it. Listen to her and believe her story

  • 2
    Talk to her about her friendship circle

    If she’s having problems with her friends, see if she can work out how she might improve the situation. It's best to help her resolve things, rather than having to weigh in yourself

  • 3
    Be prepared to take action

    If all else fails, consider talking to your daughter’s teacher or even approaching the parent of another girl

  • 4
    Teach her to stand her ground

    Make sure she knows never to ingratiate herself with a bully. Explain that if she goes along with what a bully wants, it’s likely to make the situation worse

  • 5
    Remind her that bullies are cowards

    Standing up to a bully is usually the best way forward. It takes courage but with success comes a tremendous sense of self-esteem and empowerment

                
                
                

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