• 1

    ANDY, FATHER OF THREE

    “Take as much paternity leave as you can afford. And switch off your ‘work brain’.”

  • 2

    JASON, FATHER OF TWO

    “Have diapers and a change of clothes within arm’s reach at all times: there will be a poop explosion. It will happen, so don’t get caught unprepared.”

  • 3

    GARETH, DAD TO A 7-MONTH-OLD-SON

    “Work as a team with your partner and do some research in the lead up to the birth – there’s a lot to learn.” 

  • 4

    JOHNNY, FATHER OF TWO

    “I wish I knew, before taking paternity leave, how little you’re realistically going to achieve. You might imagine doing something big with all that time off – a week’s holiday in the sun with the family, maybe – and while I’m sure that’s possible, most days it’s a triumph if you’ve managed to make it to the store, or tidied up the house.”

  • 5

    JARON, FATHER OF TWO

    “Avoid over-planning – one activity a day with your child is plenty, then plan time for yourself.”

  • 6

    CARNELL, DAD TO AN 11-YEAR OLD SON

    “Know that you are no longer at the forefront of decisions made – your child will always come first.”

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