Finding The Best Skin Care Routine for Acne-Prone Skin

What is acne?

Acne is a common skin condition that happens when hair follicles become clogged with oil, dead skin cells, and sometimes bacteria. It can appear anywhere on the body but is most common on the face, back, chest, and shoulders. Acne can range from mild congestion to more inflamed breakouts, and understanding the different types of acne can help you choose the best skin care routine for your skin’s needs.

• Whiteheads: These are small bumps that form when pores become clogged and remain closed at the surface of the skin. They often appear white or flesh-coloured and are a common form of mild acne.
• Blackheads: Blackheads happen when a clogged pore stays open. The dark appearance isn’t dirt, it’s caused by oxidation when oil and dead skin cells are exposed to air.
• Papules: These are small, red, inflamed bumps that can feel tender to the touch. Papules develop when clogged pores become irritated and inflamed.
• Pustules: Often recognised as classic “pimples,” pustules are red bumps with a white or yellow centre filled with pus. They can occur when inflammation and bacteria build up within the pore.
• Nodules: Nodules are larger, deeper, and more painful breakouts that form beneath the skin’s surface. They can take longer to heal and may require targeted treatment.
• Cystic acne: This is one of the more severe forms of acne. Cysts are deep, painful, pus-filled breakouts that can increase the risk of scarring if not treated carefully.

Understanding what you’re experiencing can help you build the best skin care routine for acne.

What causes acne?

Acne can develop for a number of different reasons, and often it’s caused by a combination of factors rather than just one. Understanding what may be triggering your breakouts can help you build an effective acne-prone skin routine.

• Excess oil production: When the skin produces too much oil (sebum), it can mix with dead skin cells and clog pores, creating the perfect environment for breakouts to form.
• Clogged pores: Dead skin cells, oil, and impurities can build up inside pores, leading to congestion and acne such as blackheads and whiteheads.
• Bacteria on the skin: A build-up of acne-causing bacteria inside clogged pores can trigger inflammation, redness, and more noticeable breakouts.
• Hormonal changes: Fluctuations in hormones — particularly during puberty, menstruation, pregnancy, or periods of stress — can increase oil production and contribute to acne flare-ups.
• Stress: While stress doesn’t directly cause acne, it can increase cortisol levels, which may stimulate oil production and worsen existing breakouts.
• Diet and lifestyle factors: For some people, factors like lack of sleep, dehydration, smoking, or certain foods may contribute to breakouts or inflammation, although triggers can vary from person to person.
• Heavy or irritating skincare products: Using products that are too harsh, overly oily, or not suited to your skin type can clog pores or irritate the skin, potentially making acne worse.
• Friction and sweat: Tight clothing, sports equipment, or sweat sitting on the skin for long periods can contribute to body acne, especially on the back, chest, and shoulders.

Morning routine for acne-prone skin

The right morning and night skin care routine is a key step towards clearer skin. 

Night time skin care routine for acne-prone skin

Your night skin care routine is all about removing the day’s impurities. It can be tempting to reach for harsh products to tackle acne, but acne-prone skin is often sensitive, and gentleness is your best friend.

Top tips for managing acne-prone skin

What do dermatologists recommend for acne-prone skin?

Dermatologists often recommend taking a balanced approach to your acne skin care routine. They suggest using products with proven ingredients like salicylic acid and benzoyl peroxide while maintaining a gentle touch, as targeted acne treatments can leave skin sensitive and dry. The Sensitive Skin Beauty Bar and Gentle Exfoliating Beauty Bar are both dermatologist-approved options that cleanse without causing irritation. They’re also great for keeping up your routine when you’re away from home.