5 tips to tackle heavy sweating 

1. Use a clinical strength antiperspirant: Level up your protection to keep sweat at bay for 96 hours 

2. Choose breathable fabrics: Wear natural fibers like cotton, or technical fabrics designed to wick sweat away from your skin

3. Wear looser clothes: Tight clothes can trap heat close to the body, increasing sweat and odor 

4. Be aware of your diet: Spicy foods, caffeine and alcohol can all trigger heavy sweating, so experiment with cutting back 

5. Stay hydrated: Drinking enough water helps regulate your body temperature, which can help reduce excessive sweating