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The Everything shower, your ultimate self-care ritual

We've all been there, rushing through a shower with one eye on the clock, mentally checking off our to-do lists while hastily lathering up. But what if your shower could be the most restorative part of your day, not just another task to complete?

That's the philosophy behind the Everything shower. What’s an Everything shower? It's a ritual that's gaining momentum for good reason. It's a deliberate pause in our non-stop lives a reclaiming of personal time.

10 February '26

What is an Everything shower?

A 5-minute shower gets you clean. An Everything shower is an extended, methodical bathing session where you complete all your hygiene and self-care tasks in one glorious ritual.

The concept gained massive popularity on social media platforms with the hashtag #everythingshower amassing millions of views as people share their personalized routines. What makes this trend so meaningful isn't just getting completely refreshed, but the statement it makes: you deserve time for yourself.

Benefits of an Everything shower

The Everything shower offers benefits that go beyond just cleanliness

Mental reset: The ritualistic nature helps clear your mind and reduce stress
Improved sleep: When done in the evening, the warming-then-cooling process can trigger your body's natural sleep signals
Thorough exfoliation: Removing dead skin cells improves skin health and appearance
Maximum hydration: The methodical application of moisturizing products ensures no area is neglected
Efficiency: By batching all your intensive grooming tasks, you save time during the rest of the week
Self-care commitment: It establishes a regular appointment with yourself for dedicated care

Infographic explaining how to keep sweat and odor at bay

The Everything shower routine

Before your shower

Preparation makes a difference in how we experience self-care. Before you turn on the water:

Set the stage: Gather all your products and tools so everything is within reach
Set aside enough time: Ensure you won't be rushed or interrupted
Create ambiance: Dim the lights, light candles, or play relaxing music
Prep your post-shower needs: Have towels, a robe, and moisturizers ready
Dry brush: Gently brush your skin with a natural bristle brush to boost circulation

During your Everything shower routine – step by step

Step 1: Cleanse and prepare

Begin with a warm (not hot) shower to open pores. Apply a gentle cleanser like Dove Hydration Boost Body Wash, which provides instant softness while cleansing.

For areas needing extra attention, try Dove Glow Body Wash with its subtle illuminating minerals for a healthy-looking glow our body wash brightens and exfoliates your skin. Designed to enhance your skin's radiance and texture, it's a full sensory experience with rich lather infused with a tropical fruit & sweet berry scent.

Step 2: Exfoliate

Use Dove Body Scrub with Crushed Cherries & Chia Milk on rough areas like elbows, knees, and heels. The scrub's creamy formula gently buffs away dull skin while moisturizing.

Step 3: Hair care

Shampoo your hair thoroughly, then apply conditioner like our Dove Damage Therapy Coconut & Hydration Conditioner. For an extra treat, use Dove’s Damage Therapy Hyaluronic & Moisture 10 in 1 Serum Mask for ultimate hydration.

Step 4: Shaving and detailed cleansing

Using a fresh razor and creamy shower gel like Dove Skin Replenish Body Wash, will help to give you clean, silky shave. The nourishing formula polishes skin to leave it feeling smooth and revived. Clean under nails, behind ears, and other easily forgotten spots, then rinse out hair conditioner or mask.

Step 5: Final refresh

Consider ending with a cooler water temperature to close pores and boost circulation. For evening showers, try Dove Calming Moisture Body Wash with its soothing lavender scent to prepare for sleep.

After your shower

The care continues even after you turn off the water.

Pat, don't rub: Gently pat skin semi-dry with a clean towel
Immediate moisture: Apply body lotion or oil while skin is still slightly damp for maximum absorption
Face first: Apply toner, serums, and moisturizer to your face immediately after patting dry.
Seal in hydration: Work methodically from top to bottom with body moisturizer
Hair care: Apply any leave-in treatments or styling products
Nail care: Finish with cuticle oil and nail treatment if desired

Making it your own

The beauty of an everything shower is that it's customizable to your needs and body. Some of us prefer a weekly ritual, while others reserve it for special occasions or when we need a mental reset.

You might emphasize different elements based on your priorities, perhaps focusing on hair treatments one time and thorough exfoliation another.

When to schedule your Everything shower

While an Everything shower can happen anytime, many people find that certain timing maximizes the benefits:

Sunday evenings: Start the week feeling refreshed and prepared
Before special events: Give yourself a confidence boost before important occasions
Mid-week reset: Break up the week when stress levels peak
After intense workouts or outdoor activities: When you need deep cleansing
Seasonal transitions: When your skin needs extra attention due to changing weather, or you just feel like swapping out your scents to match the seasons.

The bottom line

Dove's body washes and scrubs are designed to care for your skin, not just clean it. So you can transform an everyday necessity into an extraordinary ritual that nourishes both body and mind.