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Scalp build up: 5 ways to get rid of scalp build up

If you’re asking yourself ‘why is my scalp sore?’ we have some answers. Whether you’re on the hunt for the best sore scalp treatment, or you’re wondering what the common causes of scalp pain are, we’ve got you covered. Having a tender scalp is a real thing and can also manifest as painful hair. Experts say this happens because, although the soreness itself originates in the scalp, we’re unable to distinguish between that and the strand itself. Sounding familiar? Read on to discover some easy solutions that’ll make the world of difference.

1
Wash it regularly

An efficient wash routine that happens regularly (although just how often is down to your individual hair type) is the key to preventing scalp build up from happening. If you’re seeing build up more than you’d like, just wash your hair more often.
2
Invest in an exfoliator

It’s all too easy to forget that the skin on your scalp is the same as on the rest of your body, so should be treated similarly. A regular exfoliation will help lift away build up. Try using a pre-wash scalp brush, and your fingertips (but not your nails) to massage in your shampoo. This will further help to physically remove any lingering build up.
3
Use a clarifying shampoo

A clarifying shampoo two or three times a month can work wonders. Dove Clarify & Hydrate Shampoo deeply and effectively cleanses while purifying oily, dull hair – it works to gently lift unwanted product build up without stripping the delicate hair fiber. Pair it with Dove Clarify & Hydrate Conditioner to deeply nourish and make hair soft and shiny.
4
Treat your scalp

Your scalp is exposed to a lot, so it’s important to keep it in good health. Alongside exfoliation, use a nourishing treatment to keep it hydrated and to ensure your hair remains healthy and strong. Dove Dry Scalp Care Leave-On Treatment is formulated with potent moisturizers and infused with vitamin B3.
5
Look at your product line-up

Finally, it could be worth taking a look at the products in your current routine and making sure they are optimized to avoid scalp build-up. Regularly washing your hair with a Dove shampoo will help to remove build-up. Avoid using dry shampoo too often as well. Limit it to once or twice a week instead of daily.
6
Think long term

It’s regular daily damage that’ll impact the long-term health of your hair. If you color, heat-style, brush regularly and sit out in the sun whenever possible, your strands are likely to need a break. Not an option? Invest in hard-working products like the ones we’ve recommended above, designed to condition and protect for short and long-term benefits.