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An #HourWithHer Can Boost a Girl’s Self-Esteem for a Lifetime
When girls don’t feel good about the way they look, they are more likely to opt out of important activities. However, research shows that spending just an #HourWithHer can boost a girl’s self-esteem for a lifetime.
Since 2004, the Dove Self-Esteem Project has reached more than 82 million young people with self-esteem education, and you can help us reach our goal of ¼ billion by 2030. Download our free resources, spend an #HourWithHer, and together we will help every girl reach her full potential.
Get inspired for your #HourWithHer
From workshops to at-home activities, see all the ways women and girls are spending an #HourWithHer and the Dove Self-Esteem Project.
"Working together at a Dove Self-Esteem Project workshopWorking together at a Dove Self-Esteem Project workshop."
"Working together at a Dove Self-Esteem Project workshopWorking together at a Dove Self-Esteem Project workshop."
"What Ayva wants from me is to listen, ask questions, and care." – Brandi & Ayva
"What Ayva wants from me is to listen, ask questions, and care." – Brandi & Ayva
"Dove Self-Esteem Project workshops help girls from every background connect with women who understand their experiences"
"Dove Self-Esteem Project workshops help girls from every background connect with women who understand their experiences"
"The Dove Self-Esteem Project offers free, hands-on self-esteem resources"
"The Dove Self-Esteem Project offers free, hands-on self-esteem resources"
"I wish I could have been as strong, confident and comfortable in my skin at her age as she is." – Dawn & Rosy
"I wish I could have been as strong, confident and comfortable in my skin at her age as she is." – Dawn & Rosy
"I’m raising her to be kind and brave. That’s my mission." – Denise & Joselyn
"I’m raising her to be kind and brave. That’s my mission." – Denise & Joselyn
I want her to feel that she can achieve anything." – Jeannette & Sofia
I want her to feel that she can achieve anything." – Jeannette & Sofia
"Shonda Rhimes shared her storytelling skills in a Dove Self-Esteem Project workshop"
"Shonda Rhimes shared her storytelling skills in a Dove Self-Esteem Project workshop"
"Dove Self-Esteem Project workshops bring together women and girls for an #HourWithHer"
"Dove Self-Esteem Project workshops bring together women and girls for an #HourWithHer"
"Together we discovered that body confidence is a journey, not a destination." – Gabi & Shaianne
"Together we discovered that body confidence is a journey, not a destination." – Gabi & Shaianne
The Dove Self-Esteem Project has teamed up with body positive activist Megan Crabbe @bodyposipanda to provide positivity for young people through classes while they’re staying safe at home.
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