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#HourWithHer
#HourWithHer

An #HourWithHer Can Boost a Girl’s Self-Esteem for a Lifetime


When girls don’t feel good about the way they look, they are more likely to opt out of important activities. However, research shows that spending just an #HourWithHer can boost a girl’s self-esteem for a lifetime.


Since 2004, the Dove Self-Esteem Project has reached more than 20 million young people with self-esteem education, and you can help us reach 20 million more by 2020. Download our free resources, spend an #HourWithHer, and together we will help every girl reach her full potential.



See the Stories

Dove Real Beauty Productions is bringing together women and girls for an inspiring #HourWithHer. These are their stories.

Chelsea & Caralyn

In an #HourWithHer, Chelsea shares how she overcame bullying, embraced her natural beauty, and became a successful actress, inspiring Caralyn to step into the spotlight.

Get Inspired for Your #HourWithHer

From workshops to at-home activities, see all the ways women and girls are spending an #HourWithHer and the Dove Self-Esteem Project.



Quick poll

How will you spend an #HourWithHer?

Settle in for a quiet talk at home
Take her out for a fun activity
Work together on a creative project

That’s a great idea!

Here’s what others are doing...

Self-Esteem Resources

Dove Self-Esteem Project
The Dove Self-Esteem Project
Together we can empower every girl to reach her full potential
Read more
Parent & Mentor Resources
Parents & Mentors
Download free resources for raising a confident child
School workshops on body image
Teachers
Discover curriculum-aligned body confidence workshops
Self-Esteem Resources For Youth Groups
Youth Leaders
Reach young people with activities and discussion topics
Stay in Touch
Stay in Touch

Building a confident generation of girls starts with you. Sign up to receive the latest from Dove and the Dove Self-Esteem Project.

A World of Confidence

Dove works with creative partners who share our commitment to boosting the self-esteem of women and girls.

Shonda Rhimes

Shonda Rhimes is an award-winning television producer, screenwriter, and author. As Chief Storyteller, Shonda is an ambassador for Dove Real Beauty Productions. She is a pioneer in depicting diverse beauty on screen and creating opportunities for women and girls behind the camera.

Dove Real Beauty Productions

Dove and Shonda Rhimes are putting the power of storytelling into the hands of women and girls – to challenge stereotypes, build self-esteem, and change the beauty conversation.

Dove & Steven Universe

The Dove Self-Esteem Project is teaming up with the Cartoon Network’s “Steven Universe” to take on kids’ self-esteem and body confidence issues.

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