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An #HourWithHer Can Boost a Girl’s Self-Esteem for a Lifetime

When girls don’t feel good about the way they look, they are more likely to opt out of important activities. However, research shows that spending just an #HourWithHer can boost a girl’s self-esteem for a lifetime.

Since 2004, the Dove Self-Esteem Project has reached more than 20 million young people with self-esteem education, and you can help us reach 20 million more by 2020. Download our free resources, spend an #HourWithHer, and together we will help every girl reach her full potential.

Get inspired for your #HourWithHer

From workshops to at-home activities, see all the ways women and girls are spending an #HourWithHer and the Dove Self-Esteem Project.

Quick poll

How will you spend an #HourWithHer?

Settle in for a quiet talk at home
Take her out for a fun activity
Work together on a creative project

That’s a great idea!

Here’s what others are doing...

Self-Esteem Resources

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