The fight against low self-esteem starts here
There’s plenty we can do to boost young people’s self-esteem and body confidence.
We’re committed to helping girls everywhere fulfill their potential, so we’ve partnered with leading researchers and experts in the fields of psychology, health, and body image to provide confidence-building tips, resources, and activities. These will help you explore issues and solutions around body image and self-esteem with the young people in your life.
If you’re a teacher, check out our Dove Self-Esteem Project workshop materials, or if you lead a youth group, we’ve got specially-designed resources for youth leaders. For parents, we have articles and activities to help you understand the key issues and tackle low body confidence. And if you’re an aunt, grandparent, or just someone who cares about a young person, try our Mindful Me activity guide (PDF) (13.1 MB)🔗 for a mindful approach to fight low self-esteem.
You’ll also find answers to your questions on body confidence and low self-esteem in our Frequently Asked Questions.