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No, exfoliating at home in the shower isn’t if you’re using a nourishing product and if you do not have a pre-existing skin condition. Dove Exfoliating Body Polishes are perfect for exfoliation whenever you feel your skin needs a pick-me-up. With a rich, whipped texture, they nourish as you exfoliate, gently buffing away dull, dry skin. For best results use 2-3 times a week.