Welcome to the Dove Self-Esteem Project

At Dove, we believe no young person should be held back from reaching their full potential. However, low body confidence and anxieties over appearance keep young people from being their best selves, affecting their health, friendships, and even performance at school.

For more than 15 years, we’ve been helping parents, mentors, teachers, and youth leaders deliver self-esteem education that’s reached more than 60 million young people so far. By 2030, we're aiming to have helped ¼ billion build their positive body image.

Building self-esteem and body confidence: A guide for parents, mentors and guardians
Download the Confidence Kit today for the latest tips and advice on building young people’s confidence and self-esteem.

Building self-esteem and body confidence: A guide for parents, mentors and guardians Get the guide now

Dove on Roblox: Super U Story
We’ve launched a first-of-its-kind gaming experience to help make gaming a positive space for girls.

Dove on Roblox: Super U Story Find out more

Our Topics

Our Mission
Helping young people overcome body image issues and fulfill their potential by building positive body confidence and self-esteem

Our Mission Find out more
Parents & mentors
Download free resources for raising a confident child

Parents & mentors Find out more
Teachers & Educators
Discover curriculum-aligned body confidence workshops.

Teachers & Educators Find out more
Youth Leaders
Reach young people with activities and discussion topics

Youth Leaders Find out more

#SelfEsteemAtHome: Body confidence classes for kids

Average read time: 3mins read

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Confidence Kit: A tool to help build positive body confidence in your child

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Confidence Kit: A tool to help build positive body confidence in your child Explore More
My Hair, My CROWN

Average read time: 2mins read

My Hair, My CROWN Explore More

Our Dove Self-Esteem Project articles

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( 85 articles )

#SelfEsteemAtHome: Body confidence classes for kids
The Dove Self-Esteem Project has teamed up with body positive activist Megan Crabbe @bodyposipanda to provide positivity for young people through classes while they’re staying safe at home.

Average read time: 3mins read

The Dove Self-Esteem Project has teamed up with body positive activist Megan Crabbe @bodyposipanda to provide positivity for young people through classes while they’re staying safe at home.

Explore More #SelfEsteemAtHome: Body confidence classes for kids
#Sponsored: navigating the world of social media influencers – Dove
Many young people see social media influencers as authentic sources of advice, inspiration and recommendations. Find out how to help them spot sponsored ads.

Average read time: 5mins read

Explore More #Sponsored: navigating the world of social media influencers – Dove
4 Ways To Overcome Body Shaming On Social Media
What to do if body shaming happens to you or a loved one on social media

Social media can be positive, however body shaming is a huge problem for someone's self esteem. Discover our guide to minimize the effects of body shaming here.

Explore More 4 Ways To Overcome Body Shaming On Social Media
6 Steps On How To Practice Body Neutrality
Counteract the effects of body shaming with these tips

Body neutrality allows you to accept and respect your body for what it is able to do. Check out our steps on how to practice body neutrality. Find more here.

Explore More 6 Steps On How To Practice Body Neutrality
6 Tips to encourage a healthy body image
How to create a mindset that helps you thrive

It's difficult for teens suffering from low self esteem. Explore how to build healthy body image and healthy lifestyle with a few of our favourite activities.

Explore More 6 Tips to encourage a healthy body image
A secret code for your mother-daughter relationship
How a codeword can improve communication with your teen daughter, helping you offer relationship advice and strengthening your mother-daughter relationship.

Average read time: 5mins read

It can be hard for a teenage girl to talk to her mom—or anyone—about a sensitive issue. A private mother-daughter code may help her talk when she’s feeling awkward or unhappy.

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Body confidence: how to be confident in your body
We all deserve to feel happy in our own skin

Everyone deserves to feel comfortable in their own skin. Discover our tips and ways to overcome low confidence and how to feel more confident in your body.

Explore More Body confidence: how to be confident in your body