Expert resources for parents and mentors

Ever feel like you’re talking to your child in a different language? Then try using our action checklist – it might not teach you to be fluent in ‘teenager’, but it will definitely help you speak a language you can both understand.

Jokes and teasing are common in most close family relationships, but when they hit a nerve they can cause low self-esteem. We’ve put together a common-sense checklist to help you keep the family comedians under control and stop young people feeling picked on.

For young people who often feel the whole world is against them, it’s easy to imagine that includes their own family. Innocent comments or actions from a parent may be misinterpreted as favouritism or disapproval. Feeling a need to compete with brothers and sisters – for affection, attention or just a bit of personal space – can strain even the most loving family relationships. 

In this Q&A with Terri Apter, psychologist and author of You Don’t Really Know Me: Why Mothers and Daughters Fight and How Both Can Win, we look at issues within family relationships that can have a big impact on your child's self-esteem.

Your child is growing up fast, and no doubt, has different role models and influences to the ones you had growing up. Use our action checklist to talk to them about the differences, and bridge the generation gap.

From changing her nappies and pushing her buggy to collecting her from school or teaching her how to cook, today’s fathers tend to be more involved than ever in their daughters' upbringing. Some dads, however, back off as their daughter grows up – but when it comes to encouraging positive body confidence, they may be needed at this stage more than ever. 

You may never have been a girl yourself, but that needn’t be a barrier to father daughter bonding. You want your daughter to grow into a self-confident young woman – and she’s going to need her dad on her side.

Convincing kids that it's worth devoting time and effort to schoolwork can be a major source of tension. Here, a mother, Jennifer, and her daughters, Emily and Samantha*, give their views on a typical mother-daughter struggle over homework – showing how understanding other people’s points of view in family disputes can reduce anger and upset on all sides.