Extending an invite to women to start their body confidence journey
Launching the first ever body confidence education tool for women, The Dove Real Beauty Talks, developed with body image experts and informed by academically validated methodologies to support women in healing their relationship with their bodies. In 2024, Dove’s The Real State of Beauty: A Global Report highlighted some startling insights with 1 in 3 women willing to give up a year of their life for the ‘perfect’ body. The same research also showcased that millennials have the lowest body confidence versus previous generations.
This year, we want to encourage women to unlearn the body hate that has come from decades of societal expectations and toxic beauty standards, to start their own journey with body confidence.
Beauty on Your Own Terms
This online learning experience has been designed to help you reflect, reset, and take control of how you engage with beauty and your body. Watching the video and engaging with thoughtful exercises, you’ll explore what beauty means to you and will enable you to create a vision for body confidence that feels authentic to you.
Through different sections of the video, you can familiarize with what body confidence is, how it shows up in your life and learn how to make intentional choices that can help healing the relationship with your body.
• Section 1: How to start your body confidence journey. Hear how body confidence can show up in your life and take the first step in healing the relationship with your body.
• Section 2: What is body confidence? Deep dive into what body confidence is and find out tips on how to nurture it.
• Section 3: Beauty ideal’s influence on your body image. Explore what influences our body confidence and how do societal pressures impact the relationship with your body.
• Section 4: Define beauty on your own terms. Learn how to make intentional choices that empower your self-expression, understand what serves you and what might be holding you back.
