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Your routine will put an extra spring in your step
When life gets busy and overwhelming, it’s easy to forget to dedicate time to yourself. But, some say it only takes 21 days to develop a new habit, so why not see for yourself? Start with one of our favorite self-care ideas and activities: create a morning and evening routine that helps you feel like your best self. It could include a new hair care product you love, or a 10 minute mindful scalp massage. Whatever it is, be sure to stick to it for 21 days – after that, it’ll be second nature.