How to tackle teasing and bullying

Worried your child is being teased about their appearance and not sure how to help? Concerned about the impact on their self-esteem? Use our articles and activities to help them understand what's happening and get information on how to stop bullying in school and outside.

There are many different types of bullying – in the real world and online. Sometimes the line between 'a bit of fun' and hurtful teasing can be blurred – especially during adolescence when young people are naturally more sensitive. This kind of teasing might not seem as serious as overt bullying, but it can still be upsetting and have long-lasting negative effects.

The more you can understand this kind of teasing – why it happens and how it feels – the more you can relate to your child's anxiety and distress.

Our articles and activities will help you support your child so they can understand and deal with appearance-focused teasing.

Start reading and sharing them with your child today. And if the taunting turns to bullying, don't hesitate to get professional help.

Why do bullies bully?

Average read time: 3mins read

Why do bullies bully? How to start the conversation

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Girl bullies: understanding different types of bullying
If your child is being bullied, there's a lot you can do to support them. Our practical guide explains the different types of bullying and how to deal with them.

Average read time: 5mins read

It’s a sad fact that most young people experience bullying at some stage. But while boys and girls are equally likely to be on the receiving end, for a girl it’s more often hidden to the casual observer. That’s why it’s important for parents to recognise the signs of bullying among girls and be aware of its dangers.
The Letter Challenge: dealing with bullies
Are you a parent wondering what to do about bullying? Use our Letter Challenge video and activity to raise the issue with your child and boost their confidence.

Average read time: 4mins read

If your child has experienced bullying, we hope these anti-bullying activities will help them. Use The Letter Challenge video, activity and action checklist to give your daughter or son the confidence they need to put bullying behind them.
Why do bullies bully?
Bullying is a horrible fact of life and can affect us at any age. If your child is being bullied, use our action checklist to help them understand why it’s happening and how they can beat it.

Average read time: 3mins read

Bullying is a horrible fact of life and can affect us at any age. If your child is being bullied, use our action checklist to help them understand why it’s happening and how they can beat it.
Beat the Body Shamers
Help your teen defy body shamers and boost their self-esteem

Average read time: 6mins read

Whether it's 'size 000', the 'thigh gap' or the 'ab crack', it seems that every few months brings a disturbing new thinness trend. How can you prevent your child being drawn into social media's latest body obsessions and encourage them to put their health and wellbeing above body perfectionism?
Peer pressure: help your child to be themselves
Negative peer pressure can knock teens' confidence and self-esteem. Help your child learn how to deal with peer pressure with our tips and expert advice.

Average read time: 5mins read

During adolescence, your child might want to avoid ‘sticking out’, but there’s no need for them to pretend they're something they're not. Use our action checklist to help your daughter or son resist peer pressure and enjoy being themselves.
Confidence Kit: A tool to help build positive body confidence in your child
For young people building self-esteem can be an on-going journey. That’s why we created the Confidence Kit: a guide to help you navigate these issues together.

Average read time: 3mins read

For young people building self-esteem can be an on-going journey. That’s why we created the Confidence Kit: a guide to help you navigate these issues together.
Talking to kids: how to deal with bullying
Teasing and bullying can cause low self-esteem and body image. Discover how to talk about it with the kids in your life.

Average read time: 4mins read

Find out more about teasing and bullying, effects on children and what you can do to help the young people in your life.