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#ChangeTheCompliment by Dove

family in picture frame with the words, "gorgeous"
Image of The Confidence Kit booklet

The Confidence Kit

A conversation guide filled with self-esteem boosting activities and resources to help you identify key issues that might be affecting a child in your life. Filled with tools & advice.

Parent/Mentor Resource

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Image of Confident Me PDF

Confident Me - PDF

This workshops address society’s narrow ideals of appearance, media and social media pressures, body talk and social comparisons. These evidence-based strategies help build young peoples’ Body Confidence. *Suitable for 11-14 year olds.

Educator Resource

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Thumbnail of the Confident me virtual session

Confident Me - Virtual Session

A virtual workshop to bring confidence to all classrooms. Last year we celebrated 20 years of the Dove Self-Esteem Project. Don't worry if you missed it, it's available again until December 2025. Schedule to do it with your class today. *Suitable for 11-14 year olds.

Educator Resource

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  • self-esteem
  • Confident Me 6 Session
  • Proud To Be Me
  • True To Me
AFC Toronto players reimagine their jerseys during the Fan Appreciation Match as part of Dove’s global #ChangeTheCompliment campaign

Dove x AFC Toronto

In a first-of-its-kind partnership in Canadian sport, Dove teamed up with AFC Toronto for a powerful new initiative that redefines what it means to empower women and girls in sport. On Sunday, October 19, the entire AFC team reimagined their jerseys with each player’s chosen word of empowerment added to the back of their jersey to reflect their character, values, and journeys both on and off the pitch.

Click to Watch