Curating a positive social media feed
Curating a positive social media feed
  • 1
    Follow accounts that celebrate real, diverse and inclusive beauty 

    Encourage them to follow influencers who celebrate all kinds of beauty. Here are just some of our amazing Dove partners: @tanyacompass @hulisanravele @itsmekellieb @bodiposipanda @scarrednotscared @megboggs.

  • 2
    Do a social media experiment 

    Spend 5 minutes scrolling through your feeds together. Think about the positive impact of social media as well as the negative. How did it make you feel? Talk about what types of posts made you feel uplifted, strong, and inspired, and what types of posts make you feel worried, annoyed, or bad about yourself.

  • 3
    Take action 

    Promote positive use of social media and encourage them to hide the accounts that made them feel bad, for a week. If it makes them feel good not seeing these posts, encourage them to hit unfollow. Remind your child they have the power to take control of their social media feed and build an uplifting space.

  • 4
    Learn something new 

    Help them look for new content that interests and inspires them. Can you find tutorials that teach you both something new?

  • 5
    Create feel-good content 

    Encourage your child to post photos reflecting different aspects of their personality (hobbies and interests) instead of selfies and hyper-posed photos.

  • 6
    Get social 

    Teach them to use social media to connect with people, instead of passively scrolling. Get them to drop their  friends a DM telling them what they admire most about them.

Which social media issues are most relevant to a young person you know?

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