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If you are a wake-up-and-go kind of girl, then here are six quick little tips and tricks for how to feel fresh instead of flushed in the morning – all packed into a neat routine.

How to feel fresh: six ways to freshen up your morning

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Dove Real Beauty Talks

Let's #KeepBeautyReal

Beauty in the AI age

#KeepBeautyReal

The Real State Beauty

Dove Real Beauty Pledge

#ShowUs

Beauty in the AI age

Blippi

#DetoxYourFeed

The Selfie Talk: Self-esteem in the social media age

Parent & mentor resources

Confidence Kit: A tool to help build self-esteem

Family, friends, & relationships

How to tackle teasing and bullying

Respecting & looking after yourself

Talking about appearance

When does family banter become harmful? Joking and teasing from family members can affect your child's confidence & self-image – learn how to nip it in the bud.

Positive body confidence – how social media can affect body image

Teacher resources

Our Confident Me body-confidence teaching materials explore influences on young people's body image and self-esteem.

Self-esteem school resources Confident Me – five sessions

Youth Leader Resources

Help give new dads the time to bond with their little ones.

Help make every girl a #ConfidentGirl
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