Do you want to boost your child’s self-esteem? Use our practical articles and activities to help your daughter or son develop a positive body image, and worry less about how their looks compare with others.
Young people change enormously during adolescence, and sometimes their self-esteem suffers. As a parent, you want to help your child feel good about themselves, and having positive conversations about appearance is an important part of that.
You need to be tuned in to your child's changing needs, and help them develop an empowered attitude to their looks. You can also raise their confidence by discouraging them from comparing themselves with others, whether friends, classmates or people in the media.
Focusing on who they are as a person, and their relationships with family and friends, will reduce negative body talk. We’ve compiled these articles and activities to help your child make that shift – and to give you some ideas on how to support them.
So start reading and sharing today – and help boost your child's confidence.
Tips and advice on helping your child develop a positive body image & cope with the influence of teenage fashion trends, celebrity role models & the media.
Educational materials looking at the media's influence on body image and self-esteem, with videos, presentations and worksheets to help build young people's body confidence
Teaching materials on body-image and the media – activities, videos and worksheets to help boost young people's body confidence and improve their self-esteem
Explore the portrayal of women in media with your daughter, and together give the stereotypes a makeover to help her become more media-savvy and body confident
Worried about how to guide your daughter through body changes in puberty? Our puberty facts, advice and tips will help her through the transition to womanhood
