Advice for mums and dads on how to build self-esteem
Do you want to help prepare your child to overcome low self-esteem and increase body confidence during adolescence? Use our articles and activities to help them feel self-assured inside and out.
The foundation of positive body confidence is taking good care of your body and respecting yourself. It's important to notice the impact that the physical and emotional changes of puberty may be having on your child's self-esteem and self-image.
Our articles explore the research linking body confidence with positive health behaviours. And our activities will help you and your child take care of body, mind and spirit during what can be a confusing time.
Start reading and sharing with your child today – and help their body confidence blossom.
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![Dove Social media, filters and the ‘Selfie Talk’]()
talking topics
social media safety
self comparison
self-esteem
health and wellbeing
parent
11 to 16 years
digital distortion
Social media, filters and the ‘Selfie Talk’With the rise of social media, filters and digital distortion there's never been a better time to have the 'Selfie Talk'. -
body image
behaviour change
puberty
parent
8 to 16 years
Puberty in girls: help your daughter through the transition to womanhoodWorried about how to guide your daughter through body changes in puberty? Our puberty facts, advice and tips will help her through the transition to womanhoodThe ups and downs of growing up can leave parents confused, and their daughters bewildered. Every girl’s experience of puberty is different, but this tumultuous time can be easier if you understand what's going on beneath the surface.
