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  • สร้างรหัสลับที่รู้กันแค่แม่-ลูก 2 คน
    How a codeword can improve communication with your teen daughter, helping you offer relationship advice & strengthening your mother daughter relationship.
    Average read time: 5mins read

    It can be hard for a teenage girl to chat to her mum – or anyone – about a sensitive issue. A mother daughter private code may help her talk when she’s feeling awkward or unhappy.

  • A guide to understanding teenage language
    Does your teenager seem to be speaking another language? Our guide to teen slang and text lingo will help you understand & communicate with her.
    Average read time: 4mins read

    When trying to communicate with your teenager, it may sometimes seem as if they're speaking another language – one full of slang words and phrases you’ve never heard of. Our Teenagers’ Language Guide will help you decipher teen slang so you can have better communication with your child.

  • ช่วยลูกต่อต้านเทรนด์เรื่องรูปร่างแบบผิดๆ
    From the 'thigh gap' to the 'ab crack', there's always a new ideal body shape to aspire to. Help your child defy body trends and boost their self-esteem.
    Average read time: 6mins read

    Whether it's 'size 000', the 'thigh gap' or the 'ab crack', it seems that every few months brings a disturbing new thinness trend. How can you prevent your child being drawn into social media's latest body obsessions and encourage them to put their health and wellbeing above body perfectionism?

  • ช่วยให้ลูกมีความมั่นใจในรูปร่างของตัวเอง
    Tips and advice on helping your child develop a positive body image & cope with the influence of teenage fashion trends, celebrity role models & the media.
    Average read time: 4mins read

    Why is it that ‘the latest look’ is often nothing like people actually are in the real world? What look did you hanker after growing up? Trends may move on, but young people’s aspiration – and anxiety – is timeless.

  • วิธีสังเกตเมื่อลูกถูกรังแกที่โรงเรียน
    Concerned your child is being bullied at school? Follow our practical advice for parents to understand the signs of bullying and what you can to do about it.
    Average read time: 5mins read

    Worried your child is being bullied and not sure how to tackle it? Use our action checklist to spot the signs of bullying and help beat it.

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