เติมเต็มความมั่นใจวัยรุ่นให้เต็มร้อย ด้วยเทคนิคจากผู้เชี่ยวชาญ

It can be hard for a teenage girl to chat to her mum – or anyone – about a sensitive issue. A mother daughter private code may help her talk when she’s feeling awkward or unhappy.

When trying to communicate with your teenager, it may sometimes seem as if they're speaking another language – one full of slang words and phrases you’ve never heard of. Our Teenagers’ Language Guide will help you decipher teen slang so you can have better communication with your child.

Whether it's 'size 000', the 'thigh gap' or the 'ab crack', it seems that every few months brings a disturbing new thinness trend. How can you prevent your child being drawn into social media's latest body obsessions and encourage them to put their health and wellbeing above body perfectionism?

Why is it that ‘the latest look’ is often nothing like people actually are in the real world? What look did you hanker after growing up? Trends may move on, but young people’s aspiration – and anxiety – is timeless.

As a parent, it’s natural to want the best for your child – for them to be happy, healthy and confident individuals. 

But that’s sometimes easier said than done, especially during the teen and pre-teen years when their bodies are changing, their self-confidence is fragile and they are trying to make that tricky transition out of childhood.