เติมเต็มความมั่นใจวัยรุ่นให้เต็มร้อย ด้วยเทคนิคจากผู้เชี่ยวชาญ

As a parent, it’s natural to want the best for your child – for them to be happy, healthy and confident individuals. 

But that’s sometimes easier said than done, especially during the teen and pre-teen years when their bodies are changing, their self-confidence is fragile and they are trying to make that tricky transition out of childhood. 

It's a shocking fact that eight out of 10 girls are so concerned about body image that they opt out of important life activities. 

Worried your child is being bullied and not sure how to tackle it? Use our action checklist to spot the signs of bullying and help beat it.

Whether it's 'size 000', the 'thigh gap' or the 'ab crack', it seems that every few months brings a disturbing new thinness trend. How can you prevent your child being drawn into social media's latest body obsessions and encourage them to put their health and wellbeing above body perfectionism?

Why is it that ‘the latest look’ is often nothing like people actually are in the real world? What look did you hanker after growing up? Trends may move on, but young people’s aspiration – and anxiety – is timeless.