Do you want to boost your child’s self-esteem? Use our practical articles and activities to help your daughter or son develop a positive body image, and worry less about how their looks compare with others.
Young people change enormously during adolescence, and sometimes their self-esteem suffers. As a parent, you want to help your child feel good about themselves, and having positive conversations about appearance is an important part of that.
You need to be tuned in to your child's changing needs, and help them develop an empowered attitude to their looks. You can also raise their confidence by discouraging them from comparing themselves with others, whether friends, classmates or people in the media.
Focusing on who they are as a person, and their relationships with family and friends, will reduce negative body talk. We’ve compiled these articles and activities to help your child make that shift – and to give you some ideas on how to support them.
So start reading and sharing today – and help boost your child's confidence.
How a codeword can improve communication with your teen daughter, helping you offer relationship advice & strengthening your mother daughter relationship.
It can be hard for a teenage girl to chat to her mum – or anyone – about a sensitive issue. A mother daughter private code may help her talk when she’s feeling awkward or unhappy.
The Dove Self-Esteem Project & Be Real Campaign support parents & teachers to increase self worth in teens & young women, helping them feel more body confident
At Dove, we're committed to making beauty a source of confidence, not anxiety. That’s why we're a founding partner of the Be Real Campaign – a national movement formed in response to the Reflections on Body Image report from the All Party Parliamentary Group for Body Image. Together, we are campaigning to change attitudes to body image, put health above appearance, and help all of us be confident in our bodies.
Is your child obsessed with celebrities or reality shows? Use our action checklist to counter celebrity influence and help them develop a healthy self-image.
Young people today are surrounded by a celebrity culture that's hard to compete with and could have a negative impact on their self-image. Celebrity influence is everywhere, from style magazines to Twitter, Snapchat, the world of 'reality' TV and airbrushed images. How is your child coping?
Frustrated by the portrayal of women in the media? Find new role models for teens, and help your daughter celebrate diversity and recognise her inner beauty.
By speaking up about vitiligo, a condition that affects the pigment of the skin, ex-America’s Next Top Model (ANTM) contestant Chantelle Brown-Young is confidently expressing her individuality. Use her experience to start talking to your child about celebrating different types of beauty and developing their own positive body image.
Use our Cracking Compliments video and tips to help your child learn how respond to compliments – and how to give compliments that aren't looks-focused
Giving your child a compliment should be simple, but some young people have a tendency to take things the wrong way. To help your child understand when someone is genuinely admiring or praising them, share our Cracking Compliments video and action checklist with them.
At Dove, we have a vision of a world where beauty is a source of confidence, not anxiety. Our mission is to ensure the next generation grow up enjoying a positive relationship with the way they look – helping girls to raise their self-esteem and realise their full potential.
We’re on a mission to help the next generation of women realise their full potential
From the 'thigh gap' to the 'ab crack', there's always a new ideal body shape to aspire to. Help your child defy body trends and boost their self-esteem.
Whether it's 'size 000', the 'thigh gap' or the 'ab crack', it seems that every few months brings a disturbing new thinness trend. How can you prevent your child being drawn into social media's latest body obsessions and encourage them to put their health and wellbeing above body perfectionism?
