Free Being Me

A body-confidence programme deveoped in partnership with the Girl Guides and Girl Scouts. Find out more about this innovative programme and the impact it's having below.

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  • Free Being Me: Leader Guide (PDF) (1.83 MB)
  • Free Being Me: 7-10 activity pack (PDF) (5.1 MB)
  • Free Being Me: 11-14 activity pack (PDF) (3.4 MB)

True to Me

Fun activities to get groups talking about their thoughts and feelings around the subject of body image. This toolkit includes a leader guides, an activity pack, as well as handouts to run five sessions with young people.

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  • True to Me: Leader Guide (PDF) (3.12 MB)
  • True to Me: Activity Pack (PDF) (9.02 MB)
  • Handouts (PDF) (2.65 MB)