Recursos para professores

Confident Me at Home

  • auto-estima
  • imagem corporal

Each of our self-esteem lessons has its own workbook where young people can learn about: resisting appearance pressures and unrealistic beauty ideals, the social media effects on body image and how to recognise manipulated images, comparing themselves to others and the problems this can cause, as well as learning how to embrace everything that makes them unique. 

Download all documents
  • Confident Me at Home: Mini Lesson 1 (11.5MB)
  • Confident Me at Home: Mini Lesson 2 (6.9MB)
  • Confident Me at Home: Mini Lesson 3 (10.1MB)
  • Confident Me at Home: Guide (3.07MB)