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Expert resources
for parents and guardians
The evidenced-based resources on this site have been specifically designed to encourage young people to develop and maintain a healthy body image during the transition to adulthood.
In a world that constantly tells young people how they should look and has a narrow definition of 'beautiful', how can we help them value their unique beauty and stay true to themselves?
Working with experts from the fields of psychology, health and media, the Dove Self-Esteem Project has developed a range of resources – including videos, activities, case studies and professional advice – to help guide parents and teenagers.
As well as helping you understand how your daughter or son is feeling, our materials will help you counter the negative influence of the media and bullying on young people's body image.
Research shows that spending just 30 minutes engaging with the resources on this site will empower you to boost the self-esteem and mood of the young person you love – and improve your own body image, too. So what are you waiting for?
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Dove ages
Expert resources for
parents and guardians
Ages 4 to 6
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Dove Self-Esteem Project x BlippiThe Dove Self-Esteem Project and Blippi, in collaboration with body image experts at the Centre for Appearance Research, have created The Blippi's Wonderful Talent Show, an upbeat and interactive set of edutainment videos aimed at building the body confidence and self-esteem within kids 4 years and older.
Expert resources for
parents and guardians
Ages 7 to 17
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Confidence Kit: Nurturing self-esteem and body image in young peopleAs a parent, you want the best for your child, especially during the challenging pre-teen and teen years. The Confidence Kit offers expert advice, tools, and resources to help you support your child's self-esteem and body image. With guidance from the Dove Self-Esteem Project's experts in psychology, body image, and media representation, this kit helps you navigate critical issues like peer pressure, media influences, and the impact of teasing or bullying.
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Why I’m Brilliant: confidence-boosting activitiesDoes your child need a confidence booster? Try our activities to build self-confidence and raise their self-esteem -
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