• 1
    Start a conversation about cyberbullying

    Be clear with your child about what cyberbullying is and why it’s wrong. Encourage them to talk to you if they feel it's happening to them or someone they know

  • 2
    Unplug yourselves

    As with all cyber-threats, you can reduce the risk by ensuring your child has a life that’s offline as well as online. Insist that everyone unplugs from social media at family times such as mealtimes. This will give your child respite from any difficulties they're facing. Be a good role model, too – don’t be over-dependent on your own digital devices

  • 3
    Encourage your child to invite friends to your house

    Positive real-life social experiences help put any negative virtual communication into perspective

  • 4
    Teach the importance of trusting feelings and instincts

    If something is being said online that makes your child feel uncomfortable, help them understand that the feeling may be a warning sign and they should talk to you about it so you can discuss whether it may be inappropriate

  • 5

    Read our article Staying safe online

    Read our article Staying safe online: the effects of social media on young people and familiarise yourself with social media platforms before anything negative happens


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