• 1
    Acknowledge the changes they’re experiencing

    be open about their developing body. Remind them that they still have many changes to go through – even post-adolescence – and what they see in the mirror now will alter in the future

  • 2
    Give them some context

    look at styles that were popular a few years ago and ask them if they would want to look like that now. Discuss how rapidly trends change

  • 3
    Share your own teen fashion mistakes

    tell them how you looked and dressed at their age, and have a giggle together at some old photographs

  • 4
    Help them embrace their journey of change

    attractiveness comes in many different shapes and sizes, and they should look forward to discovering what theirs will be. Encourage them to experiment with their clothes and hair to develop their own sense of style – and to learn from making a few mistakes


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